Resistance Training

Our approach offers physio-led, strength and resistance training, for those seeking rehabilitation for an injury as well as those who wish to use gym-based exercise to maintain their overall fitness, postural awareness, tone and flexibility.

Conor O’Sullivan BSc (Hons) Physio. Diploma Massage Therapy. Level 3 Personal Trainer. Chartered Physiotherapist.

As a Chartered Physiotherapist, personal trainer and massage therapist Conor’s treatment approach uses strength and conditioning rehabilitation alongside manual therapy, myofascial release, trigger point therapy and sports massage. Conor worked within premiership football before joining Ludgate Clinic and now also runs training retreats and community events based on connecting people through movement.

Governing bodies: Chartered Society of Physiotherapy and the Health Professions Council.