Charlotte Albion B.Ed (Hons) Physical Education, Senior Pilates Instructor and STOTT Pilates instructor trainer.
Charlotte’s Pilates classes provide a dynamic form of exercise and rehabilitation focusing on strength and flexibility throughout the whole body to improve stability, balance, breathing and postural awareness.
At The Ludgate Clinic our face-to-face 1-to-1 classes offer a combination of mat-work and Reformer based Pilates.
Charlotte’s classes offer a customised and targeted approach for all levels from beginners to advanced.
Emma Lewis BSc (Hons) Physiotherapy. Qualified yoga instructor.
Emma is a physiotherapist, yoga teacher and all round movement enthusiast with a passion for neurological rehabilitation. Her approach supports you to connect with, learn about and listen to you body in order to optimise your physical health and well being.
Emma also offers 1-to-1, in-person physio-led yoga appointments and is covered by all major health insurance providers including BUPA and AXAPPP.
Governing bodies: Chartered Society of Physiotherapy and the Health Professions Council.